{"product_id":"accessing-the-healing-power-of-the-vagus-nerve-1","title":"Accessing the Healing Power of the Vagus Nerve","description":"\u003cbody\u003e\n\u003cb\u003eTitle: \u003c\/b\u003eAccessing the Healing Power of the Vagus Nerve\n\u003cbr\u003e\u003cb\u003eAuthor: \u003c\/b\u003eStanley Rosenberg\n\u003cbr\u003e\u003cb\u003eISBN: \u003c\/b\u003e9781623170240\n\u003cbr\u003e\u003cb\u003ePublisher: \u003c\/b\u003eNorth Atlantic Books\n\u003cbr\u003e\u003cb\u003ePublished: \u003c\/b\u003e2017\n\u003cbr\u003e\u003cb\u003eBinding: \u003c\/b\u003ePaperback\n\u003cbr\u003e\u003cb\u003eLanguage: \u003c\/b\u003eEnglish\n\u003cbr\u003e\u003cb\u003eEdition: \u003c\/b\u003eIllustrated\n\u003cbr\u003e\u003cb\u003eNumber of Pages: \u003c\/b\u003e296\n\u003cbr\u003e\u003cb\u003eCondition Note: \u003c\/b\u003eModerate edge wear. Binding good. May have marking in text. We sometimes source from libraries. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.\n\u003cbr\u003e\u003cb\u003ePublisher Description: \u003c\/b\u003e\u003cb\u003eUnlock lasting healing through the power of the vagus nerve--the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eWith practical exercises and body-based tools for regulating your nervous system, balancing your fight-or-flight response, and restoring body and mind \u003cp\u003e\u003c\/p\u003eDr. Stanley Rosenberg, PhD, offers an easy-to-understand overview of the vagus nerve--and helps you regulate your body's innate capacity to heal from stress, trauma, anxiety, and injury. \u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eAccessing the Healing Power of the Vagus Nerve\u003c\/i\u003e dispels long-held myths about the autonomic nervous system (ANS) and offers readers a map to three neural circuits that are integral to whole-body healing and emotional wellness: the ventral vagal complex, the sympathetic nervous system, and the dorsal vagal complex. Based on Stephen Porges's Polyvagal Theory, this book shows how each circuit shapes our sense of safety, connections with others, and resilience to stress, trauma, and inflammatory diseases like arthritis.\u003cb\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eYou'll learn: \u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHow to identify--and heal from--symptoms of ANS dysfunction\u003c\/li\u003e\n\u003cli\u003eSomatic self-help exercises that are safe, effective, and easy to learn\u003c\/li\u003e\n\u003cli\u003eNeurofascial release, migraine massage, and other hands-on techniques\u003c\/li\u003e\n\u003cli\u003ePolyvagal applications for stress, anxiety, ADHD, fibromyalgia, PTSD, chronic pain, and more\u003c\/li\u003e\n\u003cli\u003eHow restoring health to the vagus nerve can enhance function throughout your whole body\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eThis book is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic, embodied stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\n\u003c\/body\u003e","brand":"North Atlantic Books","offers":[{"title":"Default Title","offer_id":48434379522200,"sku":"1743534","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1609\/4360\/files\/71Egar3jS0L_17e6a641-3504-40b7-ab23-5453499ea197.jpg?v=1772546507","url":"https:\/\/roundaboutbookstore.com\/products\/accessing-the-healing-power-of-the-vagus-nerve-1","provider":"Roundabout Books","version":"1.0","type":"link"}