{"product_id":"breathing-book-vitality-good-health-through-essential-breath-work","title":"Breathing Book: Vitality \u0026 Good Health Through Essential Breath Work","description":"\u003cbody\u003e\n\u003cb\u003eTitle: \u003c\/b\u003eBreathing Book: Vitality \u0026amp; Good Health Through Essential Breath Work\n\u003cbr\u003e\u003cb\u003eAuthor: \u003c\/b\u003eDonna Farhi\n\u003cbr\u003e\u003cb\u003eISBN: \u003c\/b\u003e9780805042979\n\u003cbr\u003e\u003cb\u003ePublisher: \u003c\/b\u003eHolt Paperbacks\n\u003cbr\u003e\u003cb\u003ePublished: \u003c\/b\u003e1996\n\u003cbr\u003e\u003cb\u003eBinding: \u003c\/b\u003ePaperback\n\u003cbr\u003e\u003cb\u003eLanguage: \u003c\/b\u003eEnglish\n\u003cbr\u003e\u003cb\u003eEdition: \u003c\/b\u003e1\n\u003cbr\u003e\u003cb\u003eNumber of Pages: \u003c\/b\u003e256\n\u003cbr\u003e\u003cb\u003eCondition Note: \u003c\/b\u003eExcellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.\n\u003cbr\u003e\u003cb\u003ePublisher Description: \u003c\/b\u003e\u003cp\u003e\u003cb\u003e\"Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual.\" -- \u003ci\u003eYoga Journal\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e A new approach to improving quality of life through your most accessible resource: your breath. A seminal guide and an instant classic from a sought-after movement therapist and yoga instructor.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eInternationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five photos and illustrations, \u003ci\u003eThe Breathing Book\u003c\/i\u003e offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find answers here. \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eThese safe and easy-to-learn techniques can also be used to treat asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.\u003c\/body\u003e","brand":"Holt Paperbacks","offers":[{"title":"Breathing Book: Vitality \u0026 Good Health Through Essential Breath Work | Donna Farhi | Paperback | 9780805042979 | Used: Like New | Back Stacks C 1780113","offer_id":49947770323096,"sku":"1780113","price":12.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1609\/4360\/files\/71k8E6ItXKL.jpg?v=1789781322","url":"https:\/\/roundaboutbookstore.com\/products\/breathing-book-vitality-good-health-through-essential-breath-work","provider":"Roundabout Books","version":"1.0","type":"link"}