{"product_id":"cardio-core-4x4-the-20-minute-no-gym-workout-that-will-transform-your-body","title":"Cardio Core 4x4: The 20-Minute, No-Gym Workout That Will Transform Your Body!","description":"\u003cbody\u003e\n\u003cb\u003eTitle: \u003c\/b\u003eCardio Core 4x4: The 20-Minute, No-Gym Workout That Will Transform Your Body!\n\u003cbr\u003e\u003cb\u003eAuthor: \u003c\/b\u003eJay Cardiello\n\u003cbr\u003e\u003cb\u003eISBN: \u003c\/b\u003e9781609614027\n\u003cbr\u003e\u003cb\u003ePublisher: \u003c\/b\u003eRodale Books\n\u003cbr\u003e\u003cb\u003ePublished: \u003c\/b\u003e2012\n\u003cbr\u003e\u003cb\u003eBinding: \u003c\/b\u003ePaperback\n\u003cbr\u003e\u003cb\u003eLanguage: \u003c\/b\u003eEnglish\n\u003cbr\u003e\u003cb\u003eCondition Note: \u003c\/b\u003eClean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.\n\u003cbr\u003e\u003cb\u003ePublisher Description: \u003c\/b\u003eChange your life without changing your lifestyle with this revolutionary workout that provides the benefits of cardio and strength training in one anytime, anyplace 20-minute program \u003cp\u003e\u003c\/p\u003eWe all want to be fit and healthy, but few of us have the time or inclination to log the countless hours in the gym it takes to sculpt a physique on par with the Hollywood elite. Enter Jay Cardiello's \u003ci\u003eCardio Cor\u003c\/i\u003ee \u003ci\u003e4x4\u003c\/i\u003e, which shows you that your body can be your gym. \u003cp\u003e\u003c\/p\u003eCardiello tailored this program for his tight-on-time celebrity clients, but you don't have to be a celebrity to get these kinds of results. \u003ci\u003eCardio Core 4x4 \u003c\/i\u003eprovides a program that requires only 20 minutes--which includes both the cardio and core workouts--and it's equipment-free, enabling readers to train whenever and wherever they can. \u003cp\u003e\u003c\/p\u003eCardiello offers a dynamic approach with a series of specific movements for a well-toned core. His fit tips provide readers with bite-sized takeaways for optimal nutrition and total health. \u003ci\u003eCardio Core 4x4 \u003c\/i\u003eis an excuse proof, surefire fitness package.\u003c\/body\u003e","brand":"Rodale Books","offers":[{"title":"Cardio Core 4x4: The 20-Minute, No-Gym Workout That Will Transform Your Body! | Jay Cardiello | Paperback | 9781609614027 | Used: Very Good | Wellness 1620666","offer_id":48743258030232,"sku":"1620666","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1609\/4360\/files\/71CGGgBSuML.jpg?v=1773864804","url":"https:\/\/roundaboutbookstore.com\/products\/cardio-core-4x4-the-20-minute-no-gym-workout-that-will-transform-your-body","provider":"Roundabout Books","version":"1.0","type":"link"}