{"product_id":"change-your-brain-change-your-life-the-breakthrough-program-for-conquering-anxiety-depression-obsessiveness-anger-and-impulsiveness","title":"Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness","description":"\u003cbody\u003e\n\u003cb\u003eTitle: \u003c\/b\u003eChange Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness\n\u003cbr\u003e\u003cb\u003eAuthor: \u003c\/b\u003eDaniel G Amen\n\u003cbr\u003e\u003cb\u003eISBN: \u003c\/b\u003e9780812929980\n\u003cbr\u003e\u003cb\u003ePublisher: \u003c\/b\u003eThree River Press\n\u003cbr\u003e\u003cb\u003ePublished: \u003c\/b\u003e1999\n\u003cbr\u003e\u003cb\u003eBinding: \u003c\/b\u003ePaperback\n\u003cbr\u003e\u003cb\u003eLanguage: \u003c\/b\u003eEnglish\n\u003cbr\u003e\u003cb\u003eEdition: \u003c\/b\u003eReprint\n\u003cbr\u003e\u003cb\u003eNumber of Pages: \u003c\/b\u003e337\n\u003cbr\u003e\u003cb\u003eCondition Note: \u003c\/b\u003eClean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.\n\u003cbr\u003e\u003cb\u003ePublisher Description: \u003c\/b\u003eBRAIN PRESCRIPTIONS THAT REALLY WORK\u003cbr\u003eIn this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--\"brain prescriptions\" that can help heal your brain and change your life: \u003cbr\u003eTo Quell Anxiety and Panic: \u003cbr\u003e, Use simple breathing techniques to immediately calm inner turmoil\u003cbr\u003eTo Fight Depression: \u003cbr\u003e, Learn how to kill ANTs (automatic negative thoughts)\u003cbr\u003eTo Curb Anger: \u003cbr\u003e, Follow the Amen anti-anger diet and learn the nutrients that calm rage\u003cbr\u003eTo Conquer Impulsiveness and Learn to Focus: \u003cbr\u003e, Develop total focus with the \"One-Page Miracle\"\u003cbr\u003eTo Stop Obsessive Worrying: \u003cbr\u003e, Follow the \"get unstuck\" writing exercise and learn other problem-solving exercises\"\u003c\/body\u003e","brand":"Three River Press","offers":[{"title":"Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness | Daniel G Amen | Paperback | 9780812929980 | Used: Very Good | Back Stacks A 1751505","offer_id":48927885721752,"sku":"1751505","price":8.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1609\/4360\/files\/81g0PqCaTqL.jpg?v=1777057754","url":"https:\/\/roundaboutbookstore.com\/products\/change-your-brain-change-your-life-the-breakthrough-program-for-conquering-anxiety-depression-obsessiveness-anger-and-impulsiveness","provider":"Roundabout Books","version":"1.0","type":"link"}