{"product_id":"complete-low-fodmap-diet-a-revolutionary-recipe-plan-to-relieve-gut-pain-and-alleviate-ibs-and-other-digestive-disorders","title":"Complete Low-Fodmap Diet: A Revolutionary Recipe Plan to Relieve Gut Pain and Alleviate Ibs and Other Digestive Disorders","description":"\u003cbody\u003e\n\u003cb\u003eTitle: \u003c\/b\u003eComplete Low-Fodmap Diet: A Revolutionary Recipe Plan to Relieve Gut Pain and Alleviate Ibs and Other Digestive Disorders\n\u003cbr\u003e\u003cb\u003eAuthor: \u003c\/b\u003ePeter Gibson\n\u003cbr\u003e\u003cb\u003eISBN: \u003c\/b\u003e9781615190805\n\u003cbr\u003e\u003cb\u003ePublisher: \u003c\/b\u003eThe Experiment\n\u003cbr\u003e\u003cb\u003ePublished: \u003c\/b\u003e2013\n\u003cbr\u003e\u003cb\u003eBinding: \u003c\/b\u003ePaperback\n\u003cbr\u003e\u003cb\u003eLanguage: \u003c\/b\u003eEnglish\n\u003cbr\u003e\u003cb\u003eEdition: \u003c\/b\u003e1\n\u003cbr\u003e\u003cb\u003eNumber of Pages: \u003c\/b\u003e288\n\u003cbr\u003e\u003cb\u003eCondition Note: \u003c\/b\u003eExcellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.\n\u003cbr\u003e\u003cb\u003ePublisher Description: \u003c\/b\u003e\u003cp\u003e\"What can I do to feel better?\" For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice.\u003cbr\u003e\u003cbr\u003e The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs--difficult-to-digest carbs found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners.\u003cbr\u003e\u003cbr\u003e In \u003ci\u003eThe Complete Low-FODMAP Diet\u003c\/i\u003e, Sue Shepherd and Peter Gibson explain what causes digestive distress, how the low-FODMAP diet helps, and how to: \u003cbr\u003e\u003cbr\u003e - Identify and avoid foods high in FODMAPs\u003cbr\u003e - Develop a personalized and sustainable low-FODMAP diet\u003cbr\u003e - Shop, menu plan, entertain, travel, and eat out with peace of mind\u003cbr\u003e - Follow the program if you have IBS, celiac disease, Crohn's disease, ulcerative colitis, or diabetes, and if you eat a vegetarian, vegan, low-fat, or dairy-free diet.\u003cbr\u003e\u003cbr\u003e And, with 80 delicious low-FODMAP, gluten-free recipes, you can manage your symptoms, feel great, and eat well--for life.\u003c\/p\u003e\n\u003c\/body\u003e","brand":"The Experiment","offers":[{"title":"Complete Low-Fodmap Diet: A Revolutionary Recipe Plan to Relieve Gut Pain and Alleviate Ibs and Other Digestive Disorders | Peter Gibson | Paperback | 9781615190805 | Used: Like New | Wellness 1714330 (temp: 10)","offer_id":48743375077528,"sku":"1714330","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1609\/4360\/files\/81eHQ6w-nbL.jpg?v=1773867849","url":"https:\/\/roundaboutbookstore.com\/products\/complete-low-fodmap-diet-a-revolutionary-recipe-plan-to-relieve-gut-pain-and-alleviate-ibs-and-other-digestive-disorders","provider":"Roundabout Books","version":"1.0","type":"link"}