{"product_id":"cool-yoga-tricks","title":"Cool Yoga Tricks","description":"\u003cbody\u003e\n\u003cb\u003eTitle: \u003c\/b\u003eCool Yoga Tricks\n\u003cbr\u003e\u003cb\u003eAuthor: \u003c\/b\u003eMiriam Austin\n\u003cbr\u003e\u003cb\u003eISBN: \u003c\/b\u003e9780345465412\n\u003cbr\u003e\u003cb\u003ePublisher: \u003c\/b\u003eBallantine Books\n\u003cbr\u003e\u003cb\u003ePublished: \u003c\/b\u003e2003\n\u003cbr\u003e\u003cb\u003eBinding: \u003c\/b\u003ePaperback\n\u003cbr\u003e\u003cb\u003eLanguage: \u003c\/b\u003eEnglish\n\u003cbr\u003e\u003cb\u003eEdition: \u003c\/b\u003eIllustrated\n\u003cbr\u003e\u003cb\u003eNumber of Pages: \u003c\/b\u003e320\n\u003cbr\u003e\u003cb\u003eCondition Note: \u003c\/b\u003eClean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.\n\u003cbr\u003e\u003cb\u003ePublisher Description: \u003c\/b\u003e\u003cb\u003e\u003ci\u003eCraving yoga's benefits but unable to perform even the simplest postures? Think yoga is only for rubber-limbed supermodels? \u003cbr\u003eIf your yoga practice is giving you more stress than stress relief\u003c\/i\u003e, Cool Yoga Tricks\u003ci\u003e is the answer to your prayers. \u003c\/i\u003e\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eAlthough it seems like everyone from Madonna to your eighty-three-year-old Uncle Teddy is practicing yoga, most of us are unable to do even the simplest classic yoga poses without undue stress and strain. Now in this clear, understandable, easy-to-follow book, Miriam Austin offers alternative yoga routines that help you reap the greatest rewards from your yoga practice, and she reveals shortcuts to help you perform yoga like a pro.\u003cbr\u003eUsing everyday items, such as chairs, walls, and blankets, Miriam Austin shows how those of us with normal flexibility limitations can experience the very real benefits of yoga--without dislocating our joints, overstretching our muscles, or giving up in frustration. She makes the basics simple, doable, and down-to-earth. \u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eDog Tricks\u003c\/b\u003e--lengthen your spine more fully with these Downward Facing Dog tricks, designed to relax your neck, shoulders, and back--and make your Dog Pose much more lovable.\u003cbr\u003e\u003cb\u003eBefriending Backbends\u003c\/b\u003e--increase your preztebility with a little help from your friends--and from some garden-variety folding chairs.\u003cbr\u003e\u003cb\u003eTweaking Your Twists\u003c\/b\u003e--learn the techniques that will stretch your spine and give you more life energy.\u003cbr\u003e\u003cb\u003eSuper Stretches\u003c\/b\u003e--feel as limber as your average bowling ball? Gently coax your muscles to new lengths by practicing the routines in this chapter.\u003c\/body\u003e","brand":"Ballantine Books","offers":[{"title":"Cool Yoga Tricks | Miriam Austin | Paperback | 9780345465412 | Used: Very Good | Meditation, Yoga \u0026 Qi Gong 1559845","offer_id":48743383302296,"sku":"1559845","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1609\/4360\/files\/71-fAsto9mL.jpg?v=1773868011","url":"https:\/\/roundaboutbookstore.com\/products\/cool-yoga-tricks","provider":"Roundabout Books","version":"1.0","type":"link"}