{"product_id":"eat-it-the-most-sustainable-diet-and-workout-ever-made-burn-fat-get-strong-and-enjoy-your-favorite-foods-guilt-free","title":"Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free","description":"\u003cbody\u003e\n\u003cb\u003eTitle: \u003c\/b\u003eEat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free\n\u003cbr\u003e\u003cb\u003eAuthor: \u003c\/b\u003eJordan Syatt\n\u003cbr\u003e\u003cb\u003eISBN: \u003c\/b\u003e9780063015005\n\u003cbr\u003e\u003cb\u003ePublisher: \u003c\/b\u003eHarper Wave\n\u003cbr\u003e\u003cb\u003ePublished: \u003c\/b\u003e2022\n\u003cbr\u003e\u003cb\u003eBinding: \u003c\/b\u003eHardcover\n\u003cbr\u003e\u003cb\u003eLanguage: \u003c\/b\u003eEnglish\n\u003cbr\u003e\u003cb\u003eNumber of Pages: \u003c\/b\u003e240\n\u003cbr\u003e\u003cb\u003eCondition Note: \u003c\/b\u003eExcellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.\n\u003cbr\u003e\u003cb\u003ePublisher Description: \u003c\/b\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eWall Street Journal\u003c\/em\u003e and \u003cem\u003eUSA Today\u003c\/em\u003e Bestseller\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eForeword by Gary Vaynerchuk\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSome \"experts\" say, \u003cem\u003eDon't eat carbs because insulin makes you fat\u003c\/em\u003e. Other \"experts\" say, \u003cem\u003eDon't eat fat because fat makes you fat\u003c\/em\u003e. Others say, \u003cem\u003eDon't eat protein because protein makes you fat\u003c\/em\u003e. Some even say, \u003cem\u003eDon't eat fruit because sugar makes you fat\u003c\/em\u003e. So the logical conclusion would be not to eat anything at all . . . except for the other \"experts\" who say \u003cem\u003ethat\u003c\/em\u003e makes you fat because it's\u003cem\u003e starvation mode\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003eWho should you believe? Who is right? Who is an ignoramus? And who is just trying to make a quick buck? It's confusing and difficult to know who to trust, but by the end of this book you'll realize you don't need to eliminate \u003cem\u003eanything\u003c\/em\u003e from your diet. You can enjoy all your favorite foods (in moderation) while losing fat and achieving your goals.\u003c\/p\u003e\n\u003cp\u003eThe issue is the \"in moderation\" bit. That's not a fun or sexy sell. And most people are far less likely to spend their money on \"moderation\" when a half-naked Instagram influencer is advertising that you can\u003cem\u003e lose 50 pounds in 24 hours while stuffing your face full of cake!\u003c\/em\u003e That said, considering you've got this book in your hands, you must be tired of the lies and deception in fitness marketing and are ready to understand the truth.\u003c\/p\u003e\n\u003cp\u003eLet's dive in.\u003c\/p\u003e\n\u003c\/body\u003e","brand":"Harper Wave","offers":[{"title":"Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free | Jordan Syatt | Hardcover | 9780063015005 | Used: Like New | Back Stacks G 1768115","offer_id":49517537951896,"sku":"1768115","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1609\/4360\/files\/71UPe4tjDiL.jpg?v=1784615145","url":"https:\/\/roundaboutbookstore.com\/products\/eat-it-the-most-sustainable-diet-and-workout-ever-made-burn-fat-get-strong-and-enjoy-your-favorite-foods-guilt-free","provider":"Roundabout Books","version":"1.0","type":"link"}