{"product_id":"krav-maga-an-essential-guide-to-the-renowned-method-for-fitness-and-self-defense","title":"Krav Maga: An Essential Guide to the Renowned Method--For Fitness and Self-Defense","description":"\u003cbody\u003e\n\u003cb\u003eTitle: \u003c\/b\u003eKrav Maga: An Essential Guide to the Renowned Method--For Fitness and Self-Defense\n\u003cbr\u003e\u003cb\u003eAuthor: \u003c\/b\u003eDavid Kahn\n\u003cbr\u003e\u003cb\u003eISBN: \u003c\/b\u003e9780312331771\n\u003cbr\u003e\u003cb\u003ePublisher: \u003c\/b\u003eSt. Martin's Griffin\n\u003cbr\u003e\u003cb\u003ePublished: \u003c\/b\u003e2004\n\u003cbr\u003e\u003cb\u003eBinding: \u003c\/b\u003ePaperback\n\u003cbr\u003e\u003cb\u003eLanguage: \u003c\/b\u003eEnglish\n\u003cbr\u003e\u003cb\u003eEdition: \u003c\/b\u003eFirst Edition\n\u003cbr\u003e\u003cb\u003eNumber of Pages: \u003c\/b\u003e192\n\u003cbr\u003e\u003cb\u003eCondition Note: \u003c\/b\u003eClean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.\n\u003cbr\u003e\u003cb\u003ePublisher Description: \u003c\/b\u003e\u003cp\u003e\u003cb\u003eMaster the moves of \u003ci\u003ekrav maga--\u003c\/i\u003ethe international self-defense and physical fitness sensation\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eIncreasingly popular around the world, \u003ci\u003ekrav maga\u003c\/i\u003e is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker--and it is also an amazing workout. \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eRegardless of size, strength, and fitness level, anyone can master the essentials of \u003ci\u003ekrav maga--\u003c\/i\u003eand reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, \u003ci\u003eKrav Maga\u003c\/i\u003e covers all the below: \u003cp\u003e\u003c\/p\u003e*What is Krav Maga all about\u003cbr\u003e*Instruction on how to protect your body's vulnerable target and learn weapons defense combat\u003cbr\u003e*Use an opponent's momentum to fuel your counterattack\u003cbr\u003e*Escape all kinds of grips and holds\u003cbr\u003e*Combine training punches, kicks, and other moves into a powerful conditioning workout--to lose weight, increase core strength, and improve muscle tone \u003cbr\u003e*Use specially designed drills and a 12-week training program to become a kravist--a smart and prepared fighter \u003cp\u003e\u003c\/p\u003eWritten by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.\u003c\/body\u003e","brand":"St. Martin's Griffin","offers":[{"title":"Krav Maga: An Essential Guide to the Renowned Method--For Fitness and Self-Defense | David Kahn | Paperback | 9780312331771 | Used: Very Good | Back Stacks H 1769984","offer_id":49518377304216,"sku":"1769984","price":8.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1609\/4360\/files\/71on6paAeEL.jpg?v=1784622146","url":"https:\/\/roundaboutbookstore.com\/products\/krav-maga-an-essential-guide-to-the-renowned-method-for-fitness-and-self-defense","provider":"Roundabout Books","version":"1.0","type":"link"}