{"product_id":"kripalu-yoga-a-guide-to-practice-on-and-off-the-mat-2","title":"Kripalu Yoga: A Guide to Practice on and Off the Mat","description":"\u003cbody\u003e\n\u003cb\u003eTitle: \u003c\/b\u003eKripalu Yoga: A Guide to Practice on and Off the Mat\n\u003cbr\u003e\u003cb\u003eAuthor: \u003c\/b\u003eRichard Faulds\n\u003cbr\u003e\u003cb\u003eISBN: \u003c\/b\u003e0553380974\n\u003cbr\u003e\u003cb\u003ePublisher: \u003c\/b\u003eBantam\n\u003cbr\u003e\u003cb\u003ePublished: \u003c\/b\u003e2005\n\u003cbr\u003e\u003cb\u003eBinding: \u003c\/b\u003ePaperback\n\u003cbr\u003e\u003cb\u003eLanguage: \u003c\/b\u003eEnglish\n\u003cbr\u003e\u003cb\u003eEdition: \u003c\/b\u003eFirst Edition\n\u003cbr\u003e\u003cb\u003eNumber of Pages: \u003c\/b\u003e432\n\u003cbr\u003e\u003cb\u003eCondition Note: \u003c\/b\u003eClean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.\n\u003cbr\u003e\u003cb\u003ePublisher Description: \u003c\/b\u003e\"Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.\" --John Abbott, President, \u003ci\u003eYoga Journal\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eFrom the senior teachers of the world-renowned Kripalu Center for Yoga \u0026amp; Health-the largest yoga and retreat center in North America-comes this comprehensive guide to the unique and influential Kripalu method, which emphasizes individual growth over outward perfection of form, making it accessible to people of all ages, fitness levels, and body types. \u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eKRIPALU YOGA\u003c\/b\u003e\u003cbr\u003eA Guide to Practice On and Off the Mat \u003cp\u003e\u003c\/p\u003eBeginning with step-by-step \"experiences\" that teach essential body and breath awareness, \u003ci\u003eKripalu Yoga\u003c\/i\u003e features fully illustrated routines for beginners and intermediate students, including Kripalu's easy-to-follow \"press point\" instructions. For advanced students, there is a broad menu of additional poses to increase strength, flexibility, and challenge. \u003cp\u003e\u003c\/p\u003eFar more than an exercise program, Kripalu Yoga also teaches the lifestyle practices and energy techniques that make yoga a powerful catalyst for physical healing, psychological growth, and spiritual awakening.\u003c\/body\u003e","brand":"Bantam","offers":[{"title":"Kripalu Yoga: A Guide to Practice on and Off the Mat | Richard Faulds | Paperback | 0553380974 | Used: Very Good | Back Stacks R 1781954","offer_id":49981525393560,"sku":"1781954","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1609\/4360\/files\/71rs5Pqa5eL_af2a09c8-3a7e-4d5a-b448-c30fafef2931.jpg?v=1790183416","url":"https:\/\/roundaboutbookstore.com\/products\/kripalu-yoga-a-guide-to-practice-on-and-off-the-mat-2","provider":"Roundabout Books","version":"1.0","type":"link"}