{"product_id":"low-fodmap-diet-step-by-step-a-personalized-plan-to-relieve-the-symptoms-of-ibs-and-other-digestive-disorders-with-more-than-130-deliciously-satis","title":"Low-Fodmap Diet Step by Step: A Personalized Plan to Relieve the Symptoms of Ibs and Other Digestive Disorders -- With More Than 130 Deliciously Satis","description":"\u003cbody\u003e\n\u003cb\u003eTitle: \u003c\/b\u003eLow-Fodmap Diet Step by Step: A Personalized Plan to Relieve the Symptoms of Ibs and Other Digestive Disorders -- With More Than 130 Deliciously Satis\n\u003cbr\u003e\u003cb\u003eAuthor: \u003c\/b\u003eKate Scarlata\n\u003cbr\u003e\u003cb\u003eISBN: \u003c\/b\u003e9780738219349\n\u003cbr\u003e\u003cb\u003ePublisher: \u003c\/b\u003eBalance\n\u003cbr\u003e\u003cb\u003ePublished: \u003c\/b\u003e2017\n\u003cbr\u003e\u003cb\u003eBinding: \u003c\/b\u003ePaperback\n\u003cbr\u003e\u003cb\u003eLanguage: \u003c\/b\u003eEnglish\n\u003cbr\u003e\u003cb\u003eEdition: \u003c\/b\u003e1\n\u003cbr\u003e\u003cb\u003eNumber of Pages: \u003c\/b\u003e384\n\u003cbr\u003e\u003cb\u003eCondition Note: \u003c\/b\u003eExcellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.\n\u003cbr\u003e\u003cb\u003ePublisher Description: \u003c\/b\u003e\u003cb\u003eA cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and former \u003ci\u003eBon AppÃ(c)t\u003c\/i\u003e contributing editor\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs -- a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer DÃ(c) Wilson share their clear, accessible, three-step low-FODMAP diet. Backed by the most up-to-date, sound medical advice, \u003ci\u003eThe Low-FODMAP Diet Step by Step\u003c\/i\u003e walks you through: \u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIdentifying FODMAPs and what foods contain them\u003c\/li\u003e\n\u003cli\u003eCustomizing your own gut-friendly plan to alleviate painful symptoms\u003c\/li\u003e\n\u003cli\u003eUsing an elimination diet to help determine your food triggers\u003c\/li\u003e\n\u003cli\u003eStocking your low-FODMAP pantry, with food lists and more\u003c\/li\u003e\n\u003cli\u003eEasy, delicious recipes for every meal, with specific food reintegration tips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/body\u003e","brand":"Balance","offers":[{"title":"Low-Fodmap Diet Step by Step: A Personalized Plan to Relieve the Symptoms of Ibs and Other Digestive Disorders -- With More Than 130 Deliciously Satis | Kate Scarlata | Paperback | 9780738219349 | Used: Like New | Back Stacks A 1750707","offer_id":48883783991448,"sku":"1750707","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1609\/4360\/files\/910V6DdUDJL.jpg?v=1776478004","url":"https:\/\/roundaboutbookstore.com\/products\/low-fodmap-diet-step-by-step-a-personalized-plan-to-relieve-the-symptoms-of-ibs-and-other-digestive-disorders-with-more-than-130-deliciously-satis","provider":"Roundabout Books","version":"1.0","type":"link"}