{"product_id":"meditation-for-beginners-techniques-for-awareness-mindfulness-relaxation","title":"Meditation for Beginners: Techniques for Awareness, Mindfulness \u0026 Relaxation","description":"\u003cbody\u003e\n\u003cb\u003eTitle: \u003c\/b\u003eMeditation for Beginners: Techniques for Awareness, Mindfulness \u0026amp; Relaxation\n\u003cbr\u003e\u003cb\u003eAuthor: \u003c\/b\u003eStephanie Clement\n\u003cbr\u003e\u003cb\u003eISBN: \u003c\/b\u003e9780738702032\n\u003cbr\u003e\u003cb\u003ePublisher: \u003c\/b\u003eLlewellyn Publications\n\u003cbr\u003e\u003cb\u003ePublished: \u003c\/b\u003e2002\n\u003cbr\u003e\u003cb\u003eBinding: \u003c\/b\u003ePaperback\n\u003cbr\u003e\u003cb\u003eLanguage: \u003c\/b\u003eEnglish\n\u003cbr\u003e\u003cb\u003eEdition: \u003c\/b\u003eIllustrated\n\u003cbr\u003e\u003cb\u003eCondition Note: \u003c\/b\u003eExcellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.\n\u003cbr\u003e\u003cb\u003ePublisher Description: \u003c\/b\u003e\u003cp\u003eSome people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite!\u003c\/p\u003e \u003cul\u003e \u003cli\u003eDevelop concentration\u003c\/li\u003e \u003cli\u003eLearn to focus your attention\u003c\/li\u003e \u003cli\u003eRelax your body and mind quickly and easily\u003c\/li\u003e \u003cli\u003eRelease fears\u003c\/li\u003e \u003cli\u003eIncrease your health and wellness\u003c\/li\u003e \u003cli\u003eExchange old habits for new ones\u003c\/li\u003e \u003cli\u003eIdentify personal goals and aspirations\u003c\/li\u003e \u003cli\u003eDiscover which meditation method works best for you\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003e2003 COVR Award Winner (Best Alternative Health Book) \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/body\u003e","brand":"Llewellyn Publications","offers":[{"title":"Meditation for Beginners: Techniques for Awareness, Mindfulness \u0026 Relaxation | Stephanie Clement | Paperback | 9780738702032 | Used: Like New | Meditation, Yoga \u0026 Qi Gong 1622708","offer_id":48743386185880,"sku":"1622708","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1609\/4360\/files\/91tvEj1fF2L.jpg?v=1773868086","url":"https:\/\/roundaboutbookstore.com\/products\/meditation-for-beginners-techniques-for-awareness-mindfulness-relaxation","provider":"Roundabout Books","version":"1.0","type":"link"}