{"product_id":"mindfulness-on-the-go-simple-meditation-practices-you-can-do-anywhere","title":"Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere","description":"\u003cbody\u003e\n\u003cb\u003eTitle: \u003c\/b\u003eMindfulness on the Go: Simple Meditation Practices You Can Do Anywhere\n\u003cbr\u003e\u003cb\u003eAuthor: \u003c\/b\u003eJan Chozen Bays\n\u003cbr\u003e\u003cb\u003eISBN: \u003c\/b\u003e9781611801705\n\u003cbr\u003e\u003cb\u003ePublisher: \u003c\/b\u003eShambhala\n\u003cbr\u003e\u003cb\u003ePublished: \u003c\/b\u003e2014\n\u003cbr\u003e\u003cb\u003eBinding: \u003c\/b\u003ePaperback\n\u003cbr\u003e\u003cb\u003eLanguage: \u003c\/b\u003eEnglish\n\u003cbr\u003e\u003cb\u003eEdition: \u003c\/b\u003ePOC\n\u003cbr\u003e\u003cb\u003eNumber of Pages: \u003c\/b\u003e248\n\u003cbr\u003e\u003cb\u003eCondition Note: \u003c\/b\u003eClean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.\n\u003cbr\u003e\u003cb\u003ePublisher Description: \u003c\/b\u003e\u003cb\u003eMindfulness practices anyone can do anytime.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you've heard about the many benefits of mindfulness practice but think you don't have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available every moment, including right now, as Zen teacher Jan Chozen Bays shows with these twenty-five mindfulness exercises that can be done anywhere. Use them to cultivate the gratitude and insight that come from paying attention with body, heart, and mind to life's many small moments.\u003c\/body\u003e","brand":"Shambhala","offers":[{"title":"Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere | Jan Chozen Bays | Paperback | 9781611801705 | Used: Very Good | Back Stacks F 1786433","offer_id":67793369923736,"sku":"1786433","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1609\/4360\/files\/51MS2XvJF6L.jpg?v=1792766206","url":"https:\/\/roundaboutbookstore.com\/products\/mindfulness-on-the-go-simple-meditation-practices-you-can-do-anywhere","provider":"Roundabout Books","version":"1.0","type":"link"}