{"product_id":"nourishing-traditions","title":"Nourishing Traditions","description":"\u003cbody\u003e\n\u003cb\u003eTitle: \u003c\/b\u003eNourishing Traditions\n\u003cbr\u003e\u003cb\u003eAuthor: \u003c\/b\u003eSally Fallon\n\u003cbr\u003e\u003cb\u003eISBN: \u003c\/b\u003e9780967089737\n\u003cbr\u003e\u003cb\u003ePublisher: \u003c\/b\u003eNewtrends Publishing, Inc.\n\u003cbr\u003e\u003cb\u003ePublished: \u003c\/b\u003e2003\n\u003cbr\u003e\u003cb\u003eBinding: \u003c\/b\u003ePaperback\n\u003cbr\u003e\u003cb\u003eLanguage: \u003c\/b\u003eEnglish\n\u003cbr\u003e\u003cb\u003eEdition: \u003c\/b\u003e2nd Revised ed.\n\u003cbr\u003e\u003cb\u003eNumber of Pages: \u003c\/b\u003e674\n\u003cbr\u003e\u003cb\u003eCondition Note: \u003c\/b\u003eClean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.\n\u003cbr\u003e\u003cb\u003ePublisher Description: \u003c\/b\u003eThis well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious. \u003cp\u003e\u003c\/p\u003eNourishing Traditions will tell you: \u003cp\u003e\u003c\/p\u003e\n\u003col\u003e\u003cli\u003eWhy your body needs old fashioned animal fats \u003c\/li\u003e\u003c\/ol\u003e\n\u003col\u003e\u003cli\u003eWhy butter is a health food \u003c\/li\u003e\u003c\/ol\u003e\n\u003col\u003e\u003cli\u003eHow high-cholesterol diets promote good health \u003c\/li\u003e\u003c\/ol\u003e\n\u003col\u003e\u003cli\u003eHow saturated fats protect the heart \u003c\/li\u003e\u003c\/ol\u003e\n\u003col\u003e\u003cli\u003eHow rich sauces help you digest and assimilate your food \u003c\/li\u003e\u003c\/ol\u003e\n\u003col\u003e\u003cli\u003eWhy grains and legumes need special preparation to provide optimum benefits \u003c\/li\u003e\u003c\/ol\u003e\n\u003col\u003e\u003cli\u003eAbout enzyme-enhanced food and beverages that can provide increased energy and vitality \u003c\/li\u003e\u003c\/ol\u003e\n\u003col\u003e\u003cli\u003eWhy high-fiber, lowfat diets can cause vitamin and mineral deficiencies \u003c\/li\u003e\u003c\/ol\u003e \u003cp\u003e\u003c\/p\u003eTopics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.\u003c\/body\u003e","brand":"Newtrends Publishing, Inc.","offers":[{"title":"Nourishing Traditions | Sally Fallon | Paperback | 9780967089737 | Used: Very Good | Back Stacks E 1760785","offer_id":49229056966808,"sku":"1760785","price":13.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1609\/4360\/files\/81jsLuZM7SL.jpg?v=1781197603","url":"https:\/\/roundaboutbookstore.com\/products\/nourishing-traditions","provider":"Roundabout Books","version":"1.0","type":"link"}