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Gaiam - Fitness

Pilates Conditioning for Weight Loss

Regular price $7.95 USD
Regular price Sale price $7.95 USD
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Title: Pilates Conditioning for Weight Loss
UPC: 029956902107
Studio: Gaiam - Fitness
Released: 2002
Format: DVD
Language: English
Publisher Description:
Suzanne Deason presents this volume of pilates exercises, designed to help achieve the perfect weight. Different workout demonstrations concentrate on muscular isolation and breath awareness.