{"product_id":"samurai-zen","title":"Samurai Zen","description":"\u003cbody\u003e\n\u003cb\u003eTitle: \u003c\/b\u003eSamurai Zen\n\u003cbr\u003e\u003cb\u003eAuthor: \u003c\/b\u003eScott Shaw\n\u003cbr\u003e\u003cb\u003eISBN: \u003c\/b\u003e9781578631049\n\u003cbr\u003e\u003cb\u003ePublisher: \u003c\/b\u003eWeiser\n\u003cbr\u003e\u003cb\u003ePublished: \u003c\/b\u003e1999\n\u003cbr\u003e\u003cb\u003eBinding: \u003c\/b\u003ePaperback\n\u003cbr\u003e\u003cb\u003eLanguage: \u003c\/b\u003eEnglish\n\u003cbr\u003e\u003cb\u003eNumber of Pages: \u003c\/b\u003e156\n\u003cbr\u003e\u003cb\u003eCondition Note: \u003c\/b\u003eModerate edge wear. Binding good. May have marking in text. We sometimes source from libraries. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.\n\u003cbr\u003e\u003cb\u003ePublisher Description: \u003c\/b\u003e\u003cp\u003e\u003cb\u003eAn illustrated guide to uniting physical control with mental calm, by an experienced martial artist and practicing Buddhist.\u003c\/b\u003e \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e The medieval Samurai of Japan have long been depicted as the consummate warriors of Asia. While the physical training the Samurai underwent was intense and exacting, much of their skill was based on their mental refinement as well as their physical prowess. \u003cp\u003e\u003c\/p\u003e At the forefront of integrating spiritual understanding into the martial arts, Scott Shaw, the author of Zen O'Clock draws upon his years of study of Buddhist culture to show you how to acquire higher awareness through the art of Zen and Iaido, or the meditative art of the sword. He begins by teaching you how to control and refine your physical senses, while quieting your mind and your emotions as well as your reactions to other people's energies. Next, with clear instruction and photographs, he guides you through both standing and seated forms of Iaido. He also includes powerful breathing exercises for centering yourself and directing energy. \u003cp\u003e\u003c\/p\u003e\n\u003ci\u003eIncludes illustrations\u003c\/i\u003e \u003cbr\u003e\u003cb\u003ePraise for Scott Shaw's \u003ci\u003eThe Warrior is Silent\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \"An easy-to-read introduction to recognizing and developing the spiritual depth of the martial arts.\" --\u003ci\u003ePublishers Weekly\u003c\/i\u003e\n\u003c\/body\u003e","brand":"Weiser","offers":[{"title":"Samurai Zen | Scott Shaw | Paperback | 9781578631049 | Used: Good | Body, Mind \u0026 Spirit 1755381 (temp: 25)","offer_id":49114265256088,"sku":"1755381","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0492\/1609\/4360\/files\/51YvZYFnmDL.jpg?v=1778882484","url":"https:\/\/roundaboutbookstore.com\/products\/samurai-zen","provider":"Roundabout Books","version":"1.0","type":"link"}