Acid Reflux Escape Plan: Two Weeks to Heartburn Relief

Title: Acid Reflux Escape Plan: Two Weeks to Heartburn Relief
Author: Sonoma Press
ISBN: 9781942411154
Publisher: Callisto
Published: 2015
Binding: Paperback
Language: English
Edition: 1
Number of Pages: 246
Condition Note: Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
C: 1698512
Section: Health & Fitness | Diseases & Conditions | Gastrointestinal
Publisher Description:

Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.

Detailed food lists and easy-to-understand explanations arm you against acid reflux attacks100 delicious low-acid, low-fat, low-irritant recipes won't trigger or exacerbate symptomsA step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyleA "Personal Triggers" guide helps you customize your diet to your body's unique needs

With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle.