Alexander Technique: The Essential Writings of F. Matthias Alexander

Title: Alexander Technique: The Essential Writings of F. Matthias Alexander
Author: Edward Maisel
Wellness: 1697424
ISBN: 0818405066
Publisher: Carol
Published: 2000
Binding: Paperback
Language: English
Number of Pages: 204
Section: Health & Fitness | Alternative Therapies
Condition Note: Moderate edge wear. Binding good. May have marking in text. We sometimes source from libraries. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: Following years of self-experimentation, awareness, and introspection, Australian F. Matthias Alexander (1869-1955) came to one conclusion - the human mind and body are an inseparable whole. Any attempt to treat one without the other is bound to fail. He came to understand the dynamic relationship of the head, neck, and torso and their effect on human behavior.