Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life

Title: Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life
Author: Yuan Wang
Cooking: 1719979
ISBN: 9780738213255
Publisher: Balance
Published: 2010
Binding: Paperback
Language: English
Edition: Illustrated
Number of Pages: 352
Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description:

Award-Winner in the Cookbooks: International category of the 2010 International Book Awards

Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients--even if you don't know the difference between a lotus seed and the lotus position.

Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:

- An overview of traditional Chinese medicine, herbs, and food therapy
- Details on 100 healthy Asian ingredients
- Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes