North Atlantic Books
Breathing Underwater: The Inner Life of Tai Chi Chuan
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Title: Breathing Underwater: The Inner Life of Tai Chi Chuan
Author: Margaret Emerson
ISBN: 9781556431678
Publisher: North Atlantic Books
Published: 1993
Binding: Paperback
Language: English
Edition: First Paperback Edition
Number of Pages: 128
Condition Note: Moderate edge wear. Binding good. May have marking in text. We sometimes source from libraries. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: Apart from its physical benefits, the practice of T'ai Chi Ch'uan can foster emotional health and psychological well-being. Author Margaret Emerson, a longtime student and teacher of T'ai Chi, examines how the skills developed in the practice of T'ai Chi Ch'uan--awareness, concentration, mobility, and flexibility--can enrich our personal and professional lives. When integrated as a daily practice, T'ai Chi Ch'uan can enhance health, creativity, and encounters with friends, family, and strangers.
Author: Margaret Emerson
ISBN: 9781556431678
Publisher: North Atlantic Books
Published: 1993
Binding: Paperback
Language: English
Edition: First Paperback Edition
Number of Pages: 128
Condition Note: Moderate edge wear. Binding good. May have marking in text. We sometimes source from libraries. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: Apart from its physical benefits, the practice of T'ai Chi Ch'uan can foster emotional health and psychological well-being. Author Margaret Emerson, a longtime student and teacher of T'ai Chi, examines how the skills developed in the practice of T'ai Chi Ch'uan--awareness, concentration, mobility, and flexibility--can enrich our personal and professional lives. When integrated as a daily practice, T'ai Chi Ch'uan can enhance health, creativity, and encounters with friends, family, and strangers.
