Cherry Pie Paradox: The Surprising Path to Diet Freedom and Lasting Weight Loss

Title: Cherry Pie Paradox: The Surprising Path to Diet Freedom and Lasting Weight Loss
Author: Joy Imboden Overstreet
ISBN: 9781643886206
Publisher: Luminare Press
Published: 2021
Binding: Paperback
Language: English
Number of Pages: 272
Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description:

Anyone who has struggled with dieting knows there must be a better way. The Cherry Pie Paradox introduces tools that go beyond mindful eating to uncovering the stories that have kept you stuck in an unhelpful identity. Who you think you are shapes your behavior, and your behavior shapes-well, your shape-emotional, mental and physical. This book opens the door to a life practice of enjoying food, appreciating the body you have, and freedom from weight worries.