New Harbinger Publications
Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry
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Title: Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry
Author: Edmund J Bourne
ISBN: 9781572243200
Publisher: New Harbinger Publications
Published: 2003
Binding: Paperback
Language: English
Condition: Used: Very Good
Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
H 1671820
Publisher Description:
Author: Edmund J Bourne
ISBN: 9781572243200
Publisher: New Harbinger Publications
Published: 2003
Binding: Paperback
Language: English
Condition: Used: Very Good
Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
H 1671820
Publisher Description:
These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.
