Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally

Title: Diet Cure: The 8-Step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Gain, and Mood Swings--Naturally
Author: Julia Ross
ISBN: 9780143120858
Publisher: Penguin Life
Published: 2012
Binding: Paperback
Language: English
Edition: 1
Number of Pages: 464
Condition Note: Moderate edge wear. Binding good. May have marking in text. We sometimes source from libraries. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: More than 100,000 copies later, this breakthrough program is more effective than ever-- substantially revised and updated to include the author's latest clinical research.

For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.