Penguin Books

Do-It-Yourself Shiatsu: How to Perform the Ancient Japanese Art of "Acupuncture Without Needles"

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Title
Title: Do-It-Yourself Shiatsu: How to Perform the Ancient Japanese Art of
Author: Watari Ohasi
ISBN: 9780140193510
Publisher: Penguin Books
Published: 1993
Binding: Paperback
Language: English
Publisher Description:
A growing number of Americans are discovering the pleasurable and therapeutic uses of shiatsu, a Japanese method of acupressure. In Do-It-Yourself Shiatsu, Ohashi, one of the most knowledgeable and well-known U.S. -based shiatsu experts, offers step-by-step instruction on how to perform shiatsu at home. Ohashi, who has taught and practiced shiatsu for more than thirty years, focuses on common ailments faced here in the West. He provides clear explanations of all technical terms and helpful photographs throughout to illustrate shiatsu techniques and locations of pressure points. Also included are explanations of special shiatsu exercises, designed to keep energy flowing through the body, and a new preface by the author.