Hudson Street Press
Emotional Chaos to Clarity: How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
Regular price
$9.95 USD
Regular price
Sale price
$9.95 USD
Unit price
per
Shipping calculated at checkout.
Couldn't load pickup availability
Title: Emotional Chaos to Clarity: How to Live More Skillfully, Make Better Decisions, and Find Purpose in Life
Author: Phillip Moffitt
F: 1726544
ISBN: 9781594630927
Publisher: Hudson Street Press
Published: 2012
Binding: Hardcover
Language: English
Edition: 4.10.2012
Number of Pages: 304
Condition Note: Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: This inspiring and prescriptive book leads us from the emotional chaos of the reactive mind to the clarity of the responsive mind
As Founder of the Life Balance Institute, Phillip Moffitt has observed that most people lack clarity about their life's direction and the ability to cope with its inevitable challenges. Now, in" Emotional Chaos to Clarity, "he provides the antidote by showing us the path of skillful living. Grounded in Western psychology and Buddhist philosophy, each chapter introduces a mind state that prevents us from living skillfully, narrates stories from Moffitt's hundreds of students and clients, and provides step-by-step exercises for readers to find clarity in their own lives. Among the many benefits of skillful living are being able to gain wisdom from both pleasant and unpleasant experiences and having an inner life which can flourish, even if our outer life is filled with difficulty.
Author: Phillip Moffitt
F: 1726544
ISBN: 9781594630927
Publisher: Hudson Street Press
Published: 2012
Binding: Hardcover
Language: English
Edition: 4.10.2012
Number of Pages: 304
Condition Note: Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: This inspiring and prescriptive book leads us from the emotional chaos of the reactive mind to the clarity of the responsive mind
As Founder of the Life Balance Institute, Phillip Moffitt has observed that most people lack clarity about their life's direction and the ability to cope with its inevitable challenges. Now, in" Emotional Chaos to Clarity, "he provides the antidote by showing us the path of skillful living. Grounded in Western psychology and Buddhist philosophy, each chapter introduces a mind state that prevents us from living skillfully, narrates stories from Moffitt's hundreds of students and clients, and provides step-by-step exercises for readers to find clarity in their own lives. Among the many benefits of skillful living are being able to gain wisdom from both pleasant and unpleasant experiences and having an inner life which can flourish, even if our outer life is filled with difficulty.
