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Jeremy P. Tarcher

Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality Updated and Expanded (Updated, Expanded)

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Title
Title: Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality Updated and Expanded (Updated, Expanded)
Author: Donna Eden
ISBN: 9781585426508
Publisher: Jeremy P. Tarcher
Published: 2008
Binding: Paperback
Language: English
Edition: Revised & enlarged
Number of Pages: 432
Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: In this updated edition of her classic guide to energy medicine, Donna Eden shows readers how they can work with the body's energy systems--the meridians, the chakras, the five rhythms, and more--to promote health, centeredness, and resilience. This guide reveals how the body's energies can be used to:

- Boost vitality and stamina
- Strengthen the immune system
- Restore peace after turbulent times
- Enhance well-being with an invigorating five-minute daily routine

Drawing on Eden's groundbreaking work with tens of thousands of students and clients over the last four decades, this edition includes a new foreword from the author, resources for additional learning, and updated insights on the many ways we can use energy techniques to protect and heal the body.