Essential Guide to Running the New York City Marathon

Title: Essential Guide to Running the New York City Marathon
Author: Toby Tanser
ISBN: 9780399528521
Publisher: Perigee Trade
Published: 2003
Binding: Paperback
Language: English
Condition: Used: Very Good
Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

Sports & Recreation 1453678

Publisher Description:
This practical "how-to" guide helps take the stress out of planning for the marathon. Readers will find sections on every conceivable aspect of preparing for-and enjoying-the big day, including:
a¬How to Enter
a¬Three 16-week Training Guides
a¬The Top 14 Tips for Surviving in the City
a¬The Weather and What to Wear
a¬Hotels
a¬Volunteering
a¬The Race Expo
a¬Where to Run in NYC
a¬Getting to-and Surviving-the Start
a¬Best Bagel and Pizza Restaurants in the City
a¬Spectator Essentials
a¬The Course-for the Marathoner and for the Spectator
a¬NYC Sports Doctors
a¬Tips from the Pros