Tracks Publishing
Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)
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Title: Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)
Author: Alan Werner, Doug; Lachica
ISBN: 9781884654022
Publisher: Tracks Publishing
Published: 2000
Binding: Paperback
Language: English
Edition: Illustrated
Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
Author: Alan Werner, Doug; Lachica
ISBN: 9781884654022
Publisher: Tracks Publishing
Published: 2000
Binding: Paperback
Language: English
Edition: Illustrated
Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
