Vintage
French Women Don't Get Fat: The Secret of Eating for Pleasure
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Title: French Women Don't Get Fat: The Secret of Eating for Pleasure
Author: Mireille Guiliano
ISBN: 9780375710513
Publisher: Vintage
Published: 2007
Binding: Paperback
Language: English
Edition: Reprint
Number of Pages: 304
Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description:
French women don't get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this "French paradox"--how they enjoy food while staying slim and healthy--Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture's most precious secrets recast for the twenty-first century. A life of wine, bread--even chocolate--without girth or guilt? Pourquoi pas?
Author: Mireille Guiliano
ISBN: 9780375710513
Publisher: Vintage
Published: 2007
Binding: Paperback
Language: English
Edition: Reprint
Number of Pages: 304
Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description:
#1 NATIONAL BESTSELLER - The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book--now with more recipes.
"The perfect book.... A blueprint for building a healthy attitude toward food and exercise"--San Francisco ChronicleFrench women don't get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this "French paradox"--how they enjoy food while staying slim and healthy--Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture's most precious secrets recast for the twenty-first century. A life of wine, bread--even chocolate--without girth or guilt? Pourquoi pas?
