Kyle Books
Go with Your Gut: The Insider's Guide to Banishing the Bloat with 75 Digestion-Friendly Recipes
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Title: Go with Your Gut: The Insider's Guide to Banishing the Bloat with 75 Digestion-Friendly Recipes
Author: Gabrielle Bernstein
ISBN: 9781909487352
Publisher: Kyle Books
Published: 2016
Binding: Paperback
Language: English
Edition: 1
Number of Pages: 192
Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: When nutritionist Robyn Youkilis began her coaching practice, she quickly realized that the vast majority of complaints she heard from clients were about their digestion. This exciting new book helps to change your relationship with food and your body by focusing on what your symptoms are telling you.
If your digestive system isn't functioning properly, you can gain weight and suffer from fatigue, insomnia, bloating, indigestion and IBS. This exciting new book helps you to change your relationship with food and your body by focusing on what your symptoms are telling you and building new habits into daily life at a manageable pace. From a Superhuman Breakfast to a good-for-you Chocolate Cake, from a Rose and Berry Smoothie to the Perfect Detox Salad, Robyn shares more than 75 delicious yet simple recipes to help you on that path. Go With Your Gut will help you become your healthiest self.
Author: Gabrielle Bernstein
ISBN: 9781909487352
Publisher: Kyle Books
Published: 2016
Binding: Paperback
Language: English
Edition: 1
Number of Pages: 192
Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: When nutritionist Robyn Youkilis began her coaching practice, she quickly realized that the vast majority of complaints she heard from clients were about their digestion. This exciting new book helps to change your relationship with food and your body by focusing on what your symptoms are telling you.
If your digestive system isn't functioning properly, you can gain weight and suffer from fatigue, insomnia, bloating, indigestion and IBS. This exciting new book helps you to change your relationship with food and your body by focusing on what your symptoms are telling you and building new habits into daily life at a manageable pace. From a Superhuman Breakfast to a good-for-you Chocolate Cake, from a Rose and Berry Smoothie to the Perfect Detox Salad, Robyn shares more than 75 delicious yet simple recipes to help you on that path. Go With Your Gut will help you become your healthiest self.
