Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

Title: Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
Author: Tal Ben-Shahar
ISBN: 9780071492393
Publisher: McGraw Hill
Published: 2007
Binding: Hardcover
Language: English
Condition: Used: Near Fine
Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

A 1672946

Publisher Description:

Can YouLearn to BeHappy?

YES . . . according to the teacher of HarvardUniversity's most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar'sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS.

HOW?
Grounded in the revolutionary "positive psychology" movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier 's thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.

"Dr. Ben-Shahar, one of the most popular teachers in Harvard's recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice."
--Ellen J. Langer, author of Mindfulness and On Becoming an Artist

"This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."
--Martin E. P. Seligman, author of Authentic Happiness