Harnessing Pwr/Universe

Title: Harnessing Pwr/Universe
Author: Daniel Reid
ISBN: 9781570623370
Publisher: Shambhala
Published: 1998
Binding: Hardcover
Language: English
Edition: First American Edition
Condition Note: Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Wellness: 1691598
Section: Health & Fitness | Alternative Therapies
Publisher Description: Chi-gung - which literally means "energy work" - is a system of cultivating health, vitality, and longevity that is based upon the fundamental principles of Taoism and the universal laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in our own bodies and in the surrounding environment to help overcome the imbalances that sap our strength and give rise to disease. The simple meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness. Here, Daniel Reid - one of the leading authorities on Chinese healing practices - gives readers everything they need to know in order to start their own practice of chi-gung.