Union Square & Co.
Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
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Title: Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
Author: Bharat B Aggarwal
ISBN: 9781402776632
Publisher: Union Square & Co.
Published: 2011
Binding: Hardcover
Language: English
Edition: 1
Number of Pages: 336
Condition Note: Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: Filled with easy-to-understand information and 50 recipes, this is the first book that shows you how to use and cook with spices for maximum health and healing. Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.
Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice "prescriptions"--categorized by health condition--to match the right spice to a specific ailment.
Author: Bharat B Aggarwal
ISBN: 9781402776632
Publisher: Union Square & Co.
Published: 2011
Binding: Hardcover
Language: English
Edition: 1
Number of Pages: 336
Condition Note: Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: Filled with easy-to-understand information and 50 recipes, this is the first book that shows you how to use and cook with spices for maximum health and healing. Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's.
Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice "prescriptions"--categorized by health condition--to match the right spice to a specific ailment.
