North Atlantic Books
How Life Moves: Explorations in Meaning and Body Awareness
Regular price
$11.95 USD
Regular price
Sale price
$11.95 USD
Unit price
per
Shipping calculated at checkout.
Couldn't load pickup availability
Title: How Life Moves: Explorations in Meaning and Body Awareness
Author: Caryn McHose
ISBN: 9781556436185
Publisher: North Atlantic Books
Published: 2006
Binding: Paperback
Language: English
Number of Pages: 168
Publisher Description: This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to "unlearn" inherited bodily habits by embodying the many forms that life has expressed on Earth--from the single cell to the human being--and shifting their perception. Through this evolutionary movement, the body's native intelligence is revived and new movements can be learned, enabling the body to overcome chronic musculoskeletal complaints such as lower back, shoulder, and neck pain, and to meet whatever challenges it is faced with.
Author: Caryn McHose
ISBN: 9781556436185
Publisher: North Atlantic Books
Published: 2006
Binding: Paperback
Language: English
Number of Pages: 168
Publisher Description: This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to "unlearn" inherited bodily habits by embodying the many forms that life has expressed on Earth--from the single cell to the human being--and shifting their perception. Through this evolutionary movement, the body's native intelligence is revived and new movements can be learned, enabling the body to overcome chronic musculoskeletal complaints such as lower back, shoulder, and neck pain, and to meet whatever challenges it is faced with.
