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Red Wheel/Weiser

Longevity Handbook: Flying Crane Kung

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Title

Title: Longevity Handbook: Flying Crane Kung
Author: Sheng Kung Yun
I: 1709243
ISBN: 9781578631087
Publisher: Red Wheel/Weiser
Published: 1999
Binding: Paperback
Language: English
Number of Pages: 159
Section: Health & Fitness | Exercise | General
Condition Note: Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: Flying Crane Kung consists of five exercises of both Quiet and Active Chi Kung to enrich mind, body and spirit, improve physical health, and aid longevity. This text explains the discipline.