Shambhala
Loving kindness: The Revolutionary Art of Happiness
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Title: Loving kindness: The Revolutionary Art of Happiness
Author: Sharon Salzberg
ISBN: 1570621764
Publisher: Shambhala
Published: 1997
Binding: Paperback
Language: English
Condition: Used: Near Fine
Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Body, Mind & Spirit 1649831
Publisher Description:
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy - both with others and with ourselves - creates feelings of pain and longing. But these feelings can awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. Drawing on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching, the author illustrates how each one of us can cultivate love, compassion, joy, and equanimity.
Author: Sharon Salzberg
ISBN: 1570621764
Publisher: Shambhala
Published: 1997
Binding: Paperback
Language: English
Condition: Used: Near Fine
Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Body, Mind & Spirit 1649831
Publisher Description:
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy - both with others and with ourselves - creates feelings of pain and longing. But these feelings can awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. Drawing on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching, the author illustrates how each one of us can cultivate love, compassion, joy, and equanimity.
