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McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
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Title: McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
Author: John A McDougall
ISBN: 9780452276963
Publisher: Plume
Published: 1999
Binding: Paperback
Language: English
Edition: 1st Edition (later printing)
Number of Pages: 336
Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: Over 300 delicious low-fat recipes you can prepare in fifteen minutes or less. By greatly simplifying the work involved in preparing healthy, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes that can be prepared in fifteen minutes or less, "The McDougall Quick and Easy Cookbook" is the busy person's answer to eating right.
Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list.
The economical, fast, and innovative recipes in "The McDougall Quick and Easy Cookbook" help make good health and longer life easier than ever to achieve.
* The McDougall Program was recently ranked #1 in the weight loss field by the Physician's Committee for Responsible Medicine
Author: John A McDougall
ISBN: 9780452276963
Publisher: Plume
Published: 1999
Binding: Paperback
Language: English
Edition: 1st Edition (later printing)
Number of Pages: 336
Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: Over 300 delicious low-fat recipes you can prepare in fifteen minutes or less. By greatly simplifying the work involved in preparing healthy, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes that can be prepared in fifteen minutes or less, "The McDougall Quick and Easy Cookbook" is the busy person's answer to eating right.
Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list.
The economical, fast, and innovative recipes in "The McDougall Quick and Easy Cookbook" help make good health and longer life easier than ever to achieve.
* The McDougall Program was recently ranked #1 in the weight loss field by the Physician's Committee for Responsible Medicine
