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Leaping Hare Press

Mindfulness in Knitting: Meditations on Craft and Calm

Regular price $11.95 USD
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Title
Title: Mindfulness in Knitting: Meditations on Craft and Calm
Author: Rachael Matthews
ISBN: 9781782404187
Publisher: Leaping Hare Press
Published: 2017
Binding: Hardcover
Language: English
Number of Pages: 144
Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description:

Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of "knit and purl" can be the epitome of conscious living.

Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how knitting connects us to each other and to the world around us. Through personal anecdote and expert insight, she unravels the true value of what it means to craft, its therapeutic benefits, and the joys of mindful making.