Salt Fix: Why Experts Got It All Wrong - And How Eating More Might Save Your Life
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Title: Salt Fix: Why Experts Got It All Wrong - And How Eating More Might Save Your Life
Artist or Composer: Dinicolantonio, James J
UPC: 9781520074856
Label: Dreamscape Media
Released: 2017
Format: Digital (Books & IBC Music)
Language: English
Condition: Used: Good
No major scratches or defects. Case shows moderate wear. We sometimes source from libraries. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
G 1328018
Publisher Description:
We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Too little salt can shift the body into semi-starvation mode, causing insulin resistance, and may even cause twice as much fat to be absorbed for every gram that's consumed. Too little salt in certain populations can also actually increase blood pressure as well as resting heart rate. In order to hydrate and nourish our cells, transmit nerve signals, contract our muscles, ensure proper digestion and breathing, and maintain proper heart function, we need salt. in this book, a leading cardiovascular research scientist and doctor of pharmacy overturns conventional thinking about salt and explores the little-understood importance of it, the health dangers of having too little, and how salt can actually help you improve sports performance, crush sugar cravings, and stave off common chronic illnesses.
Artist or Composer: Dinicolantonio, James J
UPC: 9781520074856
Label: Dreamscape Media
Released: 2017
Format: Digital (Books & IBC Music)
Language: English
Condition: Used: Good
No major scratches or defects. Case shows moderate wear. We sometimes source from libraries. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
G 1328018
Publisher Description:
We all know the dangers of sugar and salt: but the danger attributed to the second white crystal has more to do with getting too little of it, not too much. Too little salt can shift the body into semi-starvation mode, causing insulin resistance, and may even cause twice as much fat to be absorbed for every gram that's consumed. Too little salt in certain populations can also actually increase blood pressure as well as resting heart rate. In order to hydrate and nourish our cells, transmit nerve signals, contract our muscles, ensure proper digestion and breathing, and maintain proper heart function, we need salt. in this book, a leading cardiovascular research scientist and doctor of pharmacy overturns conventional thinking about salt and explores the little-understood importance of it, the health dangers of having too little, and how salt can actually help you improve sports performance, crush sugar cravings, and stave off common chronic illnesses.