Wiley
Self-Coaching (Revised & Updated)
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Title: Self-Coaching (Revised & Updated)
Author: Joseph J Luciani
ISBN: 9780471768289
Publisher: Wiley
Published: 2006
Binding: Paperback
Language: English
Edition: 2nd Edition, Completely Revised and Updated
Number of Pages: 272
Publisher Description: The simple, untold truth about anxiety and depression is that they are habits of insecurity--and, like all habits, they can be broken. In this new edition of the highly successful <i>Self-Coaching</i>, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
Author: Joseph J Luciani
ISBN: 9780471768289
Publisher: Wiley
Published: 2006
Binding: Paperback
Language: English
Edition: 2nd Edition, Completely Revised and Updated
Number of Pages: 272
Publisher Description: The simple, untold truth about anxiety and depression is that they are habits of insecurity--and, like all habits, they can be broken. In this new edition of the highly successful <i>Self-Coaching</i>, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
