Tapping in: A Step-By-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation

Title: Tapping in: A Step-By-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
Author: Laurel Parnell
ISBN: 9781591797883
Publisher: Sounds True
Published: 2008
Binding: Paperback
Language: English
Condition: Used: Very Good
Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

A 1674417

Publisher Description:

Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as "resource tapping." Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method.
With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress.
Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your "latent positive resources"--your neurological foundation for internal resilience and stability.