Clarkson Potter/Ten Speed
Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
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Title: Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
Author: Hanne Blank
ISBN: 9781607742869
Publisher: Clarkson Potter/Ten Speed
Published: 2012
Binding: Paperback
Language: English
Edition: 1
Number of Pages: 224
Condition Note: Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.
Author: Hanne Blank
ISBN: 9781607742869
Publisher: Clarkson Potter/Ten Speed
Published: 2012
Binding: Paperback
Language: English
Edition: 1
Number of Pages: 224
Condition Note: Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.
