Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted

Title: Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted
Author: Kristi Nelson
ISBN: 9781635862447
Publisher: Storey Publishing, LLC
Published: 2020
Binding: Hardcover
Language: English
Condition: Used: Very Good
Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

I 1651297

Publisher Description:

This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times.

Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces readers to the benefits of a daily gratitude practice. Using the story of her own cancer experience as a touchstone, Nelson provides deep insight and help in finding resilience and wellbeing in the face of life's uncertainties and offers the promise of profound personal change.