What to Eat

Title: What to Eat
Author: Marion Nestle
ISBN: 9780865477384
Publisher: North Point Press
Published: 2007
Binding: Paperback
Language: English
Condition: Used: Very Good
Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

K 1485435

Publisher Description:

What to Eat is a classic--the perfect guidebook to help navigate through the confusion of which foods are good for us (USA Today).

Since its publication in 2006, Marion Nestle's What to Eat has become the definitive guide to making healthy and informed choices about food. Praised as radiant with maxims to live by in The New York Times Book Review and accessible, reliable and comprehensive in The Washington Post, What to Eat is an indispensable resource, packed with important information and useful advice from the acclaimed nutritionist who has become to the food industry what . . . Ralph Nader [was] to the automobile industry (St. Louis Post-Dispatch).

How we choose which foods to eat is growing more complicated by the day, and the straightforward, practical approach of What to Eat has been praised as welcome relief. As Nestle takes us through each supermarket section--produce, dairy, meat, fish--she explains the issues, cutting through foodie jargon and complicated nutrition labels, and debunking the misleading health claims made by big food companies. With Nestle as our guide, we are shown how to make wise food choices--and are inspired to eat sensibly and nutritiously.