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Three Rivers Press

Whole Soy Cookbook: 175 Delicious, Nutritious, Easy-To-Prepare Recipes Featuring Tofu, Tempeh, and Various Forms of Nature's Healthiest Be

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Title: Whole Soy Cookbook: 175 Delicious, Nutritious, Easy-To-Prepare Recipes Featuring Tofu, Tempeh, and Various Forms of Nature's Healthiest Be
Author: Patricia Greenberg
ISBN: 9780517888131
Publisher: Three Rivers Press
Published: 1998
Binding: Paperback
Language: English
Condition: Used: Near Fine
Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

Cooking 1525885

Publisher Description:
Now that medical research has confirmed that soy really "can" lower your cholesterol, slow bone loss, fight heart disease and cancer, and even moderate the symptoms of menopause, here are 175 delicious ways to incorporate soy products into your diet.
These mouthwatering recipes--from potatoes au gratin, pizza, meat loaf, brownies, cheesecake, and ice cream to tiramisu, fajitas, and Cajun red-hot jambalaya--are inspired by old favorites and classic dishes from the world's best cuisines. All of the recipes are meat- and dairy-free, making them perfect for every health-conscious cook as well as eaters with special needs.
In The Whole Soy Cookbook, you'll learn how to buy and cook all soy products, including soy milk and flour, tofu, miso paste, textured soy protein, and tempeh. You'll even learn how easy it is to add or substitute healthy soy products for the meat protein in any favorite recipes. (You'll never miss the meat.)
Whether you are a vegetarian, vegan, diabetic, are lactose-intolerant, or just want to cook healthful meals, you'll love The Whole Soy Cookbook's selection of easy-to-prepare, protein-packed, naturally low-in-fat, and cholesterol-free recipes.