Element Books Ltd
Yoga Builds Bones: Easy, Gentle Stretches That Prevent Osteoporosis
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Title: Yoga Builds Bones: Easy, Gentle Stretches That Prevent Osteoporosis
Author: Jan Maddern
ISBN: 9781862048218
Publisher: Element Books Ltd
Published: 2000
Binding: Paperback
Language: English
Edition: First Edition
Number of Pages: 224
Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: Osteoporosis affects millions of women and is widely regarded as an insidious, but largely inevitable disease. This text shows the reader how gentle stretches can ease menopause symptoms, improve flexibility and balance, and actually increase bone density, preventing and reversing osteoporosis.
Author: Jan Maddern
ISBN: 9781862048218
Publisher: Element Books Ltd
Published: 2000
Binding: Paperback
Language: English
Edition: First Edition
Number of Pages: 224
Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: Osteoporosis affects millions of women and is widely regarded as an insidious, but largely inevitable disease. This text shows the reader how gentle stretches can ease menopause symptoms, improve flexibility and balance, and actually increase bone density, preventing and reversing osteoporosis.
