Chronicle Books
Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit
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Title: Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit
Author: Olivia Miller
ISBN: 9780811828895
Publisher: Chronicle Books
Published: 2001
Binding: Hardcover
Language: English
Condition: Used: Very Good
Very light wear to disc. Case and artwork included but clearly used. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Meditation, Yoga & Qi Gong 1637586
Publisher Description:
Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere.
Author: Olivia Miller
ISBN: 9780811828895
Publisher: Chronicle Books
Published: 2001
Binding: Hardcover
Language: English
Condition: Used: Very Good
Very light wear to disc. Case and artwork included but clearly used. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Meditation, Yoga & Qi Gong 1637586
Publisher Description:
Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere.
