Tranquility Productions
Yoga Nidra Meditation: Extreme Relaxation of Conscious Deep Sleep
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Title: Yoga Nidra Meditation: Extreme Relaxation of Conscious Deep Sleep
Director: Swami Jnaneshvara Bharati
UPC: 9780972471909
Studio: Tranquility Productions
Released: 2003
Format: Digital (Books & IBC Music)
Language: English
Condition: New
New from the distributor
X 1477439
Publisher Description:
Yoga Nidra means 'Yogic Sleep'. It is a deep relaxation in which you leave the waking state, and enter into the deep sleep state, while remaining fully awake and alert. This title guides you to explore your physical body, then move through 61 specific points within the body, and then practice ascending breath awareness along the body and spine.
Director: Swami Jnaneshvara Bharati
UPC: 9780972471909
Studio: Tranquility Productions
Released: 2003
Format: Digital (Books & IBC Music)
Language: English
Condition: New
New from the distributor
X 1477439
Publisher Description:
Yoga Nidra means 'Yogic Sleep'. It is a deep relaxation in which you leave the waking state, and enter into the deep sleep state, while remaining fully awake and alert. This title guides you to explore your physical body, then move through 61 specific points within the body, and then practice ascending breath awareness along the body and spine.
