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Alfred A. Knopf

Yoga: The Iyengar Way

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Title
Title: Yoga: The Iyengar Way
Author: Silva Mehta
ISBN: 9780679722878
Publisher: Alfred A. Knopf
Published: 1990
Binding: Paperback
Language: English
Edition: First Edition
Number of Pages: 192
Condition Note: Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar.

Featuring one hundred key postures with detailed step-by-step instructions and photographs--from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.