HarperOne
Zen Path Through Depression
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Title: Zen Path Through Depression
Author: Philip Martin
ISBN: 9780060654467
Publisher: HarperOne
Published: 2000
Binding: Paperback
Language: English
Edition: 1
Number of Pages: 146
Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: Drawing on his own struggle, Philip Martin reveals another path people can travel to get through depression - one that not only eases the pain, but mends the spirit. Extremely accessible to people with little or no Zen experience as well as to longtime students of Buddhism, The Zen Path Through Depression shows how the insights and exercises of Zen offer relief for those suffering from depression.This groundbreaking guide shows how to cope and heal, and even how to see the experience as an opportunity for spiritual growth and learning. Leading readers step-by-step through a recovery process that uses walking meditation and other meditative ways of enhancing awareness, koans, and other Zen teachings, Martin offers true help and spiritual guidance on the path to healing and contentment.
Author: Philip Martin
ISBN: 9780060654467
Publisher: HarperOne
Published: 2000
Binding: Paperback
Language: English
Edition: 1
Number of Pages: 146
Condition Note: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.
Publisher Description: Drawing on his own struggle, Philip Martin reveals another path people can travel to get through depression - one that not only eases the pain, but mends the spirit. Extremely accessible to people with little or no Zen experience as well as to longtime students of Buddhism, The Zen Path Through Depression shows how the insights and exercises of Zen offer relief for those suffering from depression.This groundbreaking guide shows how to cope and heal, and even how to see the experience as an opportunity for spiritual growth and learning. Leading readers step-by-step through a recovery process that uses walking meditation and other meditative ways of enhancing awareness, koans, and other Zen teachings, Martin offers true help and spiritual guidance on the path to healing and contentment.
